Disconnect with Andrew Johnson
by Universal Relaxation
🗂️ Lifestyle
Version 1,000+
đź“… Updated Eligible if bought after 7/2/2016.
Learn
Disconnect and relax deeply with this guided meditation application.
Features Disconnect with Andrew Johnson
Are you spending too much time staring at your phone or computer?
This app will help you find your technology / life balance.
Technology is an essential part of our daily lives.
But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted.
This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
•Change your habits and be more in control of your time.
•Find more space and focus in your life.
•With Disconnect, you’ll feel less dependent on your devices.
•Use my top tips to achieve digital balance.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking.
•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
•Mindfulness stories and talks to help you build better, healthy habits.
•Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
•Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
•Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you.
Whats new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app?
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Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Disconnect with Andrew Johnson in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Wish I could just pay for one app with all the different guides instead of having multiple apps on my phone. I definitely prefer AJs style to o tyhers I've listened too."
Jess D
"Do not use this application"
Venetia Hayes
"I've downloaded so many meditation apps. These ones are by far the best!"
Elizabeth Dadson
"Soothing voice, and the message he has is splendid"
A Google user
"I have 11 of Andrew's apps & counting. I have used other hypnosis tapes but Andrew is by far the best with the mosy relaxing voice :)"
Andrea Matteson
"I've downloaded eleven Andrew Johnson apps and recommend them all. Will be buying more in the future."
mf fortissimo
"I lived with electronics too long and they took my time too much. This app help me to quit from staying online so now I can achieve more things."
A Google user
"This really works i love it, thank you"
A Google user
"Top notch app! Very soothing and effective. Please could you enable a stop option though during main programme is this doesn't seem possible at the mo"
A Google user
"My favourite!"
A Google user
Get the App Today
Available for Android 8.0 and above